Sweet Potato Breakfast Recipe

Sweet Potato Breakfast Recipe – These fluffy sweet potato breakfast bowls are the perfect paleo and vegan breakfast recipe. They can be eaten hot or cold so it’s a perfect cozy breakfast in the winter or a refreshing but great recipe for the summer.

This sweet potato breakfast bowl might not be the most traditional breakfast, but if you’re not feeling oatmeal, chickpea scramble or eggs and it’s too cold for a smoothie, this is the recipe for you.

Sweet Potato Breakfast Recipe

Sweet Potato Breakfast Recipe

It’s hearty and satisfying but also somehow feels light and fresh. Best of both worlds if you ask me!

Sweet Potato And Egg Skillet Recipe: How To Make It

This recipe is so simple and only requires a few ingredients that you probably already have on hand. Sweet potatoes (that’s a given, right?!), non-dairy milk, nut butter, flax seeds, vanilla, maple syrup and cinnamon!

Sweet potatoes are great for breakfast because they are high in fiber, vitamins and minerals and these bowls are easy to prepare in advance!

Plus, this recipe is paleo, vegan, gluten-free, dairy-free, soy-free and can be made nut-free with a few simple swaps.

We can make these breakfast bowls in one of two ways. The first method is the oven, which is my favorite method and will result in a nicer texture and sweeter taste.

Sweet Potato Breakfast Bowl Recipe

The second way is on the stove, which is faster, but the potatoes will not be as sweet or creamy. This first step you can prepare in advance and resume the following steps just before you are ready to eat!

To make it in the Oven: Preheat the oven to 400 degrees Fahrenheit. Wash and scrub the potatoes with a veggie brush.

Place the sweet potatoes on a baking tray lined with parchment paper, silicone baking mat, or aluminum foil and bake for about 45 minutes or until easily pierced with a fork.

Sweet Potato Breakfast Recipe

You can, if you like, poke a few holes in the potatoes before they go in the oven, but it’s not necessary.

Stuffed Breakfast Sweet Potatoes: 5 Recipes!

To do on the stove: Wash the potatoes, and remove the skin with a vegetable peeler. Cut into 1 inch cubes and add to a large pot in a steamer basket with about an inch of water.

Cover, and let steam until the potatoes are soft and easily pierced with a fork. This should only take 25 minutes.

Note: if you choose this method, the sweet potatoes will be less sweet and you may want to add some extra maple syrup to sweeten the final bowl.

Whichever method you choose, you will then want to add the cooked and peeled sweet potato to a large mixing bowl with all the remaining ingredients.

Sweet Potato Hash Browns (paleo)

Then put everything up with an electric mixer until all the ingredients are well incorporated and it looks nice and fluffy.

Finally, top it with some berries, banana bread cluster granola, grain free granola or almond butter granola, coconut yogurt and extra cinnamon!

Does it hold? Once prepared, these sweet potato breakfast bowls will keep in the fridge for 5 days. Keep them in an airtight container for best results and reheat them on the stove or in the microwave.

Sweet Potato Breakfast Recipe

Should I bake or steam the potatoes? Baking the potatoes will make them sweeter than steaming them. If you decide to steam them, I recommend adding more maple syrup to the mix before you hit the electric mixer.

Breakfast Hash Recipe: Sweet Potato And Chicken — Eat This Not That

What should I serve them with? You can top these bowls with almost anything (okay, maybe nothing), but one of my favorites is coconut yogurt. Kite Hill Greek Style vanilla yogurt is the best and adds some protein to the recipe.

Can I make it nut free? Yes! To make this recipe nut free, use soy milk and substitute the almond butter for sunflower seed butter.

How can I add more protein? Sometimes I’ll add a scoop of vanilla protein powder, extra nut butter or flax seeds for more protein. You can also top with Greek yogurt or some hemp seeds for a nutritional boost!

If you make this recipe, be sure to leave a comment below and let me know how it turned out. As always, tag me on instagram if you make this recipe so I can see your creation!

Sweet Potato Hash (easy Sheet Pan Recipe!)

How long you need to cook your sweet potatoes will depend on how big they are. 45-60 minutes is standard, but they are done when a fork easily slides through the center.

Once prepared, these breakfast bowls will keep in the fridge for 5 days. Keep them in an airtight container for best results and reheat them on the stove or in the microwave.

To make this recipe nut free, use soy milk and substitute the almond butter for sunflower seed butter.

Sweet Potato Breakfast Recipe

Serving: 1 bowl / Calories: 224 kcal / Carbohydrates: 38 g / Protein: 7 g / Fat: 11.2 g / Fiber: 7.9 g / Sugar: 6 gSweet potato hash nails breakfast all the delicious flavors right in one easy skillet . A simple mix of sweet potatoes, kale, bacon, onion and bell peppers, it’s hearty and nutritious. Just crack a few eggs on top for a tried and true champagne recipe.

Minute Breakfast Stuffed Sweet Potato

When I wake up, the first thing I usually think about is: food. Sometimes I crave savory egg muffins and sometimes I crave sweet paleo pancakes. But if you’re torn between the two, sweet potatoes will be your best friend at breakfast.

Sweet potatoes not only have a delicious taste and rich, rich texture, but they are packed with fiber, vitamins and antioxidants. In addition, they are a versatile ingredient when it comes to cooking. You can bake them, spiralize them, roast them or in this case, sauté them!

Side note: this sweet potato breakfast hash is great for meal prep. Simply prepare and cook all the ingredients, except the eggs, ahead of time. Then reheat everything in a skillet, giving it a quick stir, and break fresh eggs into it. Although this dish is great for a large group of people, you can cook this in a smaller portion for one or two people.

This recipe is extremely flexible when it comes to ingredients. You can make breakfast hash for all seasons! But this is where I am today:

Sweet Potato Walnut Breakfast Cookies

Made from a wholesome group of ingredients, this sweet potato breakfast hash is healthy and hearty. Here’s how to do it:

Sweet potato breakfast hash is an easy skillet breakfast recipe that is perfect for fall and winter! It’s hearty, nutritious, will fill you up and easy to make!

Calories: 222 kcal , Carbohydrates: 15 g , Protein: 11 g , Fat: 13 g , Saturated Fat: 4 g , Cholesterol: 178 mg , Sodium: 242 mg , Potassium: 481 mg , Fiber: 2 g , Sugar: 4 g , Vitamin A: 9218 IU , Vitamin C: 82 mg , Calcium: 91 mg , Iron: 2 mg

Sweet Potato Breakfast Recipe

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Breakfast Sweet Potatoes With Granola

HAVE YOU MADE THIS RECIPE? Leave a comment below and share a photo on Instagram. Tag @ and hashtag it #. This loaded breakfast sweet potato is perfect for mornings when you’re looking for a healthy, filling breakfast. Packed full of protein from the scrambled eggs topped with salsa, avocados, and sour cream, it’s a fun change to try for breakfast or weekend brunch!

Looking for a tasty and nutritious breakfast idea? Look no further than this stuffed breakfast sweet potato! This recipe is packed with protein from the eggs, healthy fats from the avocado, and fiber from the sweet potato. It’s super easy to make too – just bake the sweet potato in the oven, scramble some eggs, and top it all off with your favorite toppings. Try this recipe today!

To make these stuffed sweet potatoes, the first thing you need to do is bake them in the oven. If you or your family prefer to eat soon after getting up, this step can be done ahead of time!

You can store leftovers in an airtight container in the fridge. If you’re making enough for leftovers, you’ll want to leave all the toppings off until you’re ready to reheat and serve. These breakfast sweet potatoes can be reheated in the microwave or oven.

Sweet Potato Breakfast Nests

The fastest way to reheat these is in the microwave. Simply put on a plate and heat for 30-60 seconds until warmed through.

If you prefer, you could also reheat them in the oven. Preheat your oven to 350°F and place the sweet potatoes on a baking sheet. Bake for about 10-20 minutes, or until heated through.

Baked sweet potatoes will last in the fridge for about five days. Scrambled eggs will last in the fridge for three to four days, and your avocado will last in the fridge for about a day or two. Make sure you cover everything and try to remove as much air as possible if you are using a Ziploc bag.

Sweet Potato Breakfast Recipe

Yes! If you want to make a big batch of these ahead of time, you can bake the sweet potatoes and freeze them. Then, when you’re ready to eat one, take it out of the freezer and reheat it in the microwave or

Garlic Parmesan Sweet Potato Eggs Breakfast Recipe

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